AIKIDO

Join the millions of people across the world that practice this non-competitive martial art. Aikido consists of throws and immobilizations that avoid injury. Benefits of practicing aikido include; increased energy and stamina, aerobic conditioning, self defense, improved confidence, stress management and conflict resolution. Graig Neville who has practiced aikido for over 18 years will be the teacher of this class.

Ages: 13 & older
Location: Centennial Rec Gym
Fee: $62 R/$80 NR
Program Contact: KJ

Code	Day	Date	Time
19545 \| 19545NR	Wed	8/18-10/6	7-8:30 p.m.
19546 \| 19546NR	Wed	10/13-12/1	7-8:30 p.m.